生活中的困难是哲学问题，也是成长机会 #生活知识# #生活哲学# #哲学与日常生活#
困居中，静才是生活哲学
巩老师
<h3><font color="#b04fbb">疫情期间困居家中，看书《答客》物道，精辟好文，舒心解豫，安然徜徉！转发给困居家中的老师、家长和朋友们，闲暇时间静心阅读，调节身心感悟其中吧———巩老师！</font></h3><h3><br></h3> <section data-id="88287" data-tools="135编辑器" style="max-width: 100%; overflow-wrap: break-word !important;"><section style="max-width: 100%; overflow-wrap: break-word !important;"><section style="max-width: 100%; overflow-wrap: break-word !important;"><section style="max-width: 100%; overflow-wrap: break-word !important;"><section data-role="paragraph" style="max-width: 100%; border: 0px; font-family: 微软雅黑; overflow-wrap: break-word !important;"><section data-id="86005" style="max-width: 100%; border: 0px; overflow-wrap: break-word !important;"><section style="margin-bottom: 16px; padding: 16px; max-width: 100%; overflow: auto; line-height: 1.45; border-radius: 3px; background-color: rgb(247, 247, 247); overflow-wrap: break-word !important;"><section style="max-width: 100%; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">这二十多天的抗疫在家，对不少人来说，是很难熬的日子。</span><span style="color: rgb(58, 62, 57); font-size: 15px; letter-spacing: 1px;">每天呆在室内，吃了睡睡了吃，不能呼朋唤友，不能出去玩，很多人都不知道在家里有什么好玩的，终日无聊、焦躁。</span><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">长久以来，我们的生活节奏太快了，每天要接受太多的信息了，人心也变得浮躁。</span><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">但当真真正正让我们慢下来、缓下来时，当如何去生活？</span></section><section style="max-width: 100%; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="color: rgb(58, 62, 57); font-size: 15px; letter-spacing: 1px;">或许这个不一样的“禁足”，是让我们停一停、歇一歇，让我们学会如何静下来了。</span><br></section><section style="max-width: 100%; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="color: rgb(58, 62, 57); font-size: 15px; letter-spacing: 1px;">因为唯有</span><strong style="color: rgb(58, 62, 57); font-size: 15px; letter-spacing: 1px; max-width: 100%; overflow-wrap: break-word !important;">心静，人才定，人定了，事就成了。</strong></section><section style="max-width: 100%; line-height: 1.75em; overflow-wrap: break-word !important;"><strong style="color: rgb(58, 62, 57); font-size: 15px; letter-spacing: 1px; max-width: 100%; overflow-wrap: break-word !important;"></strong><span style="color: rgb(58, 62, 57); font-size: 15px; letter-spacing: 1px; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; background-color: rgb(255, 255, 255);">曾听过一个小故事。</span></section></section></section></section></section></section></section></section></section></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="color: rgb(58, 62, 57); font-size: 15px; letter-spacing: 1px;">有一位木匠，不小心把心爱的手表弄丢了，他很着急地找，边和同伴一起讨论着最后在哪见过，却总是找不到。</span><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">后来，木匠的儿子把手表找到了。</span><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">木匠问孩子是怎么找到的，孩子说：</span><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">“我只是蹲在那，保持安静，就听见了手表的滴答滴答声。</span><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">”</span></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><strong style="letter-spacing: 0.60928px; max-width: 100%; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">静，本身就是一种力量。</span></strong><br></section> <p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; white-space: normal; text-align: center; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 42px; font-family: PingFangSC-Ultralight; overflow-wrap: break-word !important;"><b style=""><u style=""><font color="#b04fbb">身之静</font></u></b></span></h3><p style="max-width: 100%; clear: both; min-height: 1em; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; white-space: normal; text-align: center; overflow-wrap: break-word !important;"><span style="max-width: 100%; caret-color: red; color: rgb(63, 63, 63); font-family: PingFangSC-Light; font-size: 12px; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;">｜</span>在<span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;">｜</span>于<span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;">｜</span>闲<span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;">｜</span>坐｜</span></h3><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="color: rgb(58, 62, 57); font-size: 15px; letter-spacing: 1px;">汪曾祺小时候很喜欢去外祖父的书房坐。</span><br></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">那里窗明几净，夏天很凉快，挂着一横幅：</span><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">“无事此静坐。</span><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">”小小的他经常就坐在藤椅上，拿着本闲书，或者就坐在那发发呆。</span><br></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="color: rgb(58, 62, 57); font-size: 15px; letter-spacing: 1px;">多年以后，当他被下放到乡下时，别人在他旁边打锣唱戏，他依然能心如止水地看书、写文章，甚至还写出了两本小说。</span><br></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">他感叹，这得益自己从小有静坐的习惯。</span><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">无事时便可坐在沙发里，泡一杯茶，点一枝烟，也不做什么，一坐就是一个多小时。</span><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">看着好像无所事事，但有些故人往事、声音、语言、细节便渐渐清晰，他能落笔写点东西了。</span><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">试问我们现在，有多少人能静坐一个多小时？</span><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">就连坐个15分钟，倘若不玩个手机，不打一盘游戏，是不是觉得很奇怪？</span><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">更别谈看本闲书。</span><br></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="color: rgb(58, 62, 57); font-size: 15px; letter-spacing: 1px;">但凡有人在那静坐，可能身边的人还以为他是不是心情不好， 发什么呆呢，还会叫他起来嗨。</span><br></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><strong style="letter-spacing: 0.60928px; max-width: 100%; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">我们已经太习惯于手上一定要有东西，脑子一定要挤得满满当当了，没有给自己休憩的空间。</span></strong><br></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;"></span></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><strong style="letter-spacing: 0.60928px; max-width: 100%; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">也许，这一次“禁足”在家，就是一次很好的自省，让我们沉淀下来，无事此静坐。</span></strong><br></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;"></span></section> <h1 style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; white-space: normal; text-align: center; line-height: 1.5em; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; letter-spacing: 1px; overflow-wrap: break-word !important;"><span style="max-width: 100%; caret-color: rgb(0, 0, 0); font-family: PingFangSC-Ultralight; font-size: 42px; letter-spacing: 0.544px; overflow-wrap: break-word !important;"><b style=""><u style=""><font color="#b04fbb">神之静</font></u></b></span></span></h1><p style="max-width: 100%; clear: both; min-height: 1em; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; white-space: normal; text-align: center; line-height: 1.5em; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;"><span style="max-width: 100%; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-family: PingFangSC-Ultralight; font-size: 42px; letter-spacing: 0.544px; overflow-wrap: break-word !important;"><span style="max-width: 100%; caret-color: rgb(255, 0, 0); color: rgb(63, 63, 63); font-family: PingFangSC-Light; font-size: 12px; letter-spacing: 2px; overflow-wrap: break-word !important;">｜</span><span style="max-width: 100%; caret-color: rgb(255, 0, 0); color: rgb(63, 63, 63); font-family: PingFangSC-Light; font-size: 12px; letter-spacing: 2px; overflow-wrap: break-word !important;">在</span><span style="max-width: 100%; caret-color: rgb(255, 0, 0); color: rgb(63, 63, 63); font-family: PingFangSC-Light; font-size: 12px; letter-spacing: 2px; overflow-wrap: break-word !important;">｜</span><span style="max-width: 100%; caret-color: rgb(255, 0, 0); color: rgb(63, 63, 63); font-family: PingFangSC-Light; font-size: 12px; letter-spacing: 2px; overflow-wrap: break-word !important;">于</span><span style="max-width: 100%; caret-color: rgb(255, 0, 0); color: rgb(63, 63, 63); font-family: PingFangSC-Light; font-size: 12px; letter-spacing: 2px; overflow-wrap: break-word !important;">｜独</span><span style="max-width: 100%; caret-color: rgb(255, 0, 0); color: rgb(63, 63, 63); font-family: PingFangSC-Light; font-size: 12px; letter-spacing: 2px; overflow-wrap: break-word !important;">｜处</span><span style="max-width: 100%; caret-color: rgb(255, 0, 0); color: rgb(63, 63, 63); font-family: PingFangSC-Light; font-size: 12px; letter-spacing: 2px; overflow-wrap: break-word !important;">｜</span></span></span></h3><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">很多人害怕独处，觉得那是孤独寂寞的同名词。</span><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">但也有人向往独处，甚至自愿选择独处，比如梭罗。</span><br></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">在长达两年的时间</span><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">，梭罗远离人群，独自索居。</span><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">世人可能以为他是个怪人，他却在绿树、落日和波光粼粼的湖水间，感受着美与自然，思考着写作。</span><br></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">他开荒种地，观察自然，与湖水、山林、飞鸟对话，闲时吹笛，或是坐于湖边发呆，或是写下每一刻珍贵的思考。</span><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">这让我不禁想起了哲学家周国平的一句话：</span><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">“<strong style="max-width: 100%; overflow-wrap: break-word !important;">人生最好的境界是丰富的安静。</strong></span><strong style="letter-spacing: 0.60928px; max-width: 100%; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">安静，是因为摆脱了外界虚名浮利的诱惑。</span><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;"></span><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">丰富，是因为拥有了内在精神世界的宝藏。</span></strong><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;"></span><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">”</span><br></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="color: rgb(58, 62, 57); font-size: 15px; letter-spacing: 1px;">独处，并不可怕，</span><strong style="color: rgb(58, 62, 57); font-size: 15px; letter-spacing: 1px; max-width: 100%; overflow-wrap: break-word !important;">可怕的是你自始至终，不曾坦率面对过自己，不曾真挚与自己相处过，不曾见识过自己的内在精神有多少宝藏</strong><span style="color: rgb(58, 62, 57); font-size: 15px; letter-spacing: 1px;">。</span><br></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;"></span></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">独处，有人说是“毫不假借任何驱走无聊之物，不找任何东西来占据这颗心。</span><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">”比如，你呆在房间里，不和家人说话，却和朋友在线上打游戏，那不叫独处。</span><br></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;"></span></section> <section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><strong style="max-width: 100%; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">学会独处，不是就完全不和人接触，而是自身面对内心。</span></strong><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;"></span></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="color: rgb(58, 62, 57); font-size: 15px; letter-spacing: 1px;">今天，面对网络信息的冲刷、各种情绪的蔓延波动，和自己相处显得尤为重要。</span><br></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><strong style="letter-spacing: 0.60928px; max-width: 100%; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">正视自己，每天花一个小时到半天的时间，</span></strong><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">就一个人读书、写字、画画、甚至做饭、听歌、看电影，不焦灼于等一下我要干吗，这件事做完了还有别的事做吗，不去纠结网络上又发生了什么事。</span><br></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;"></span></section> <h1 style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; white-space: normal; line-height: 1.75em; text-align: center; overflow-wrap: break-word !important;"><span style="max-width: 100%; caret-color: rgb(0, 0, 0); font-family: PingFangSC-Ultralight; font-size: 42px; letter-spacing: 0.544px; overflow-wrap: break-word !important;"><b style=""><u style=""><font color="#b04fbb">心之静</font></u></b></span></h1><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; white-space: normal; line-height: 1.75em; text-align: center; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;"><span style="max-width: 100%; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-family: PingFangSC-Ultralight; font-size: 42px; letter-spacing: 0.544px; overflow-wrap: break-word !important;"><span style="max-width: 100%; caret-color: rgb(255, 0, 0); color: rgb(63, 63, 63); font-family: PingFangSC-Light; font-size: 12px; letter-spacing: 2px; overflow-wrap: break-word !important;"><br></span></span></span></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; white-space: normal; line-height: 1.75em; text-align: center; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;"><span style="max-width: 100%; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-family: PingFangSC-Ultralight; font-size: 42px; letter-spacing: 0.544px; overflow-wrap: break-word !important;"><span style="max-width: 100%; caret-color: rgb(255, 0, 0); color: rgb(63, 63, 63); font-family: PingFangSC-Light; font-size: 12px; letter-spacing: 2px; overflow-wrap: break-word !important;">｜在<span style="max-width: 100%; overflow-wrap: break-word !important;"></span><span style="max-width: 100%; overflow-wrap: break-word !important;">｜</span>于<span style="max-width: 100%; overflow-wrap: break-word !important;"></span><span style="max-width: 100%; overflow-wrap: break-word !important;">｜</span>感<span style="max-width: 100%; overflow-wrap: break-word !important;"></span><span style="max-width: 100%; overflow-wrap: break-word !important;">｜</span>受<span style="max-width: 100%; overflow-wrap: break-word !important;"></span><span style="max-width: 100%; overflow-wrap: break-word !important;">｜</span>每<span style="max-width: 100%; overflow-wrap: break-word !important;"></span><span style="max-width: 100%; overflow-wrap: break-word !important;">｜</span>一<span style="max-width: 100%; overflow-wrap: break-word !important;"></span><span style="max-width: 100%; overflow-wrap: break-word !important;">｜</span>个<span style="max-width: 100%; overflow-wrap: break-word !important;"></span><span style="max-width: 100%; overflow-wrap: break-word !important;">｜</span>当<span style="max-width: 100%; overflow-wrap: break-word !important;"></span><span style="max-width: 100%; overflow-wrap: break-word !important;">｜</span>下<span style="max-width: 100%; overflow-wrap: break-word !important;"></span><span style="max-width: 100%; overflow-wrap: break-word !important;">｜</span></span></span></span></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="color: rgb(58, 62, 57); font-size: 15px; letter-spacing: 1px;">近日翻阅《日日是好日》这本书，作者典子修习茶道多年，一开始总是不能理解为什么老师会要求她们要安静的、要按着步骤来不能乱，为什么不同的季节会挂不同的字画、摆不同的茶点。</span><br></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="color: rgb(58, 62, 57); font-size: 15px; letter-spacing: 1px;">后来有一次，她在夏日的街头被人群挤得不行，又热又累，头又痛，匆匆跑去一家便利店的门口买了蜜豆冰，随便就坐在一张凳子上。</span><br></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="color: rgb(58, 62, 57); font-size: 15px; letter-spacing: 1px;">当她闭目养神，渐渐地内心平静了下来，外面轰轰的吵闹声，好像慢慢远离了。</span><br></section> <section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">睁开双眼时，头也不痛了，甚至安静得，她听得见旁边盥洗台的水滴声。</span></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">后来她渐渐明白，唯有内心安静，专心之时，你才能听得见、感受得到四季的变化。</span><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">比如，听得出雨声落在硕大的绿叶上时，是啪啪的回响。</span><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">雨水冲到屋顶，是像瀑布般拍打。</span><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">水面跳动出的是鳞状的波纹……</span><br></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="color: rgb(58, 62, 57); font-size: 15px; letter-spacing: 1px;">“身心完全自由享受着温暖大雨的冲刷。</span><br></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">无论到多远的地方，皆可看见自我开阔的前景。</span></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><strong style="max-width: 100%; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">可以一直在这儿，哪儿都不必去。</span><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;"></span></strong></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><strong style="max-width: 100%; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">没有任何不可以做的事。</span><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;"></span></strong></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><strong style="max-width: 100%; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">也没有任何非做不可的事。</span><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;"></span></strong></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><strong style="max-width: 100%; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">也没有任何的不足够。</span><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;"></span></strong></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><strong style="max-width: 100%; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">完全满足于当下。</span></strong><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;"></span><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">”</span></section> <section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">这样的感受，或许可以用心理学的一个词来解释。</span><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">它叫做“<strong style="max-width: 100%; overflow-wrap: break-word !important;">心流</strong>”，是指一个人极度专注时产生的一种状态。</span><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">当一个人全神贯注时，不知时间流逝了多少，但不被外界给影响，会更容易找到灵感与规律，收获往往是丰厚的。</span></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">这与宋儒的诗：</span><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">“<strong style="max-width: 100%; overflow-wrap: break-word !important;">万物静观皆自得，四时佳兴与人同。</strong></span><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">”有异曲同工之妙。</span><br></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="color: rgb(58, 62, 57); font-size: 15px; letter-spacing: 1px;">唯有静，才能观照万物，完全满足于当</span><span style="color: rgb(58, 62, 57); font-size: 15px; letter-spacing: 1px;">下，才能更好感受四时人间，体会到生活的兴致盎然，自我也更加开阔与自由。</span><br></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="color: rgb(58, 62, 57); font-size: 15px; letter-spacing: 1px;">想想，我们每天生活在城市里，莫说去分辨不同季节的雨声，或许有时候连雨天都没什么感觉。</span><br></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><strong style="letter-spacing: 0.60928px; max-width: 100%; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">现在虽然不能出门，但有一扇窗也已足够。</span><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;"></span><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">每一个人，皆像一扇窗</span></strong><br></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><strong style="max-width: 100%; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;"></span></strong></section> <section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">平时总是毛毛躁躁，急着出门，急着赴一个个饭局酒局，本就没有多少时间与闲情去感受当下。</span></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="color: rgb(58, 62, 57); font-size: 15px; letter-spacing: 1px;">此时此刻，不如</span><strong style="color: rgb(58, 62, 57); font-size: 15px; letter-spacing: 1px; max-width: 100%; overflow-wrap: break-word !important;">多去体会窗边望见的那一小寸天气，家中绿植的一点点微小变化，炒菜中的淡咸甜香，茶汤里的一丝回甘，自己每一刻的心情变化。</strong><br></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(58, 62, 57); font-size: 15px; letter-spacing: 1px; overflow-wrap: break-word !important;">习静不易，但也没有那么难。</span><span style="max-width: 100%; color: rgb(58, 62, 57); font-size: 15px; letter-spacing: 1px; overflow-wrap: break-word !important;">面对这些困居的日子，无妨把它当作一次习静的旅程。</span><br></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><strong style="letter-spacing: 0.60928px; max-width: 100%; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">唯有澄心静气，方能心定神明。</span></strong><br></section><section style="max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.60928px; text-align: justify; white-space: normal; line-height: 1.75em; overflow-wrap: break-word !important;"><strong style="letter-spacing: 0.60928px; max-width: 100%; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(58, 62, 57); letter-spacing: 1px; overflow-wrap: break-word !important;">心静了，人就定了，人定了，事就成了。</span></strong><br></section> <h1 style="text-align: center;"><b><i><u><font color="#b04fbb">巩老师推荐好文析读</font></u></i></b></h1> 网址：困居中，静才是生活哲学 https://www.yuejiaxmz.com/news/view/182939
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