素食者更健康长寿吗?

《素食生活与长寿》分享素食对健康的益处 #生活技巧# #健康生活小窍门# #环保生活小知识# #健康生活方式书籍推荐#

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[2] Tina H T,Chiu,Huai-Ren,Chang,Ling-Yi,Wang,等.Vegetarian diet and incidence of total, ischemic, and hemorrhagic stroke in 2 cohorts in Taiwan.[J].Neurology.2020,94(11).e1112-e1121.DOI:10.1212/WNL.0000000000009093 .

[3] Urska,Dobersek,Gabrielle,Wy,Joshua,Adkins,等.Meat and mental health: a systematic review of meat abstention and depression, anxiety, and related phenomena.[J].Critical Reviews in Food Science & Nutrition.2020.1-14.DOI:10.1080/10408398.2020.1741505 .

[4] 佚名.A Plant-Based Dietary Intervention Improves Beta-Cell Function and Insulin Resistance in Overweight Adults: A 16-Week Randomized Clinical Trial[J].Nutrients.2018,10(2).189.DOI:10.3390/nu10020189 .

[5] Tina H T, Chiu,Wen-Harn, Pan,Ming-Nan, Lin,等.Vegetarian diet, change in dietary patterns, and diabetes risk: a prospective study.[J].Nutrition & diabetes.2018,8(1).12.

[6] Hana Kahleova,Susan Levin,Neal D. Barnard.Vegetarian Dietary Patterns and Cardiovascular Disease[J].Progress in Cardiovascular Diseases.2018,61(1).54-61.DOI:10.1016/j.pcad.2018.05.002 .

[7] Monica Dinu,Rosanna Abbate,Gian Franco Gensini,等.Vegetarian, vegan diets and multiple health outcomes: A systematic review with meta-analysis of observational studies[J].Critical Reviews in Food Science & Nutrition.2017,57(17).3640-3649.DOI:10.1080/10408398.2016.1138447 .

[8] Mihrshahi, Seema,Ding, Ding,Gale, Joanne,等.Vegetarian diet and all-cause mortality: Evidence from a large population-based Australian cohort - the 45 and Up Study[J].Preventive Medicine: An International Journal Devoted to Practice and Theory.2017.971-7.DOI:10.1016/j.ypmed.2016.12.044 .

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