完整的时间管理课程：提高个人生产力

时间管理课程：提高团队生产力 #生活技巧# #团队建设技巧# #团队培训课程#

你将收获

更好的时间管理 提升个人生产力 学会目标设定 学习管理技能 学习如何管理你在生活中花费的时间 应用Pareto原则的策略 如何不让手机侵蚀你的时间和工作效率的技巧 用心管理压力 更好地平衡工作与生活 管理职业倦怠、提高生产力

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数千家企业正在使用三节课企业版学习 无限制学习5000+门课程，200+精选学习专题 免费申请体验>

课程介绍

时间管理，是塑造职业与生活品质的关键。通过提升时间管理能力，你能够在有限的时间里高效完成更多工作，同时留出充裕的时光享受高质量的休闲与娱乐。当你学会驾驭行动、习惯和注意力，你的时间将聚焦于带来成就感和满足感的领域。

在TJ Walker这位资深个人发展专家的引导下，你将掌握简单而实用的习惯和方法，逐步成为时间管理的大师。Walker凭借30年的丰富经验，创建了众多在线课程、书籍及多元化产品，他将与你分享前沿技术，引领你踏上成为时间管理与生产力专家的旅程。

我们为你带来的是本平台上迄今为止最长、最全面的时间管理课程，旨在通过完全掌控个人生产力，让你掌握自己的生活。课程中，你将学习到如何摒弃马虎与杂乱无章的习惯，培养聪明而专注的日常习惯，以显著提升工作效率。更重要的是，你将跟随世界上最多产、最高效的作家、在线课程创建者和培训师TJ Walker，探索他的个人生产力秘诀，掌握所有时间管理和个人生产力的最佳实践。

本课程包含了很多实用的技巧和方法，同时融合前沿的理论与独到的观点，旨在为您提供全方位的指导。

观看本课程的预览视频，领略其独特魅力，一同探究为何它能在众多Udemy个人生产力课程中脱颖而出，成为最畅销的佼佼者。

在生活的旅途中，您无需再被时间管理的跑步机束缚，以一成不变的速度前行。不要让宝贵的时间和个人的生产力白白流逝。现在就行动起来，加入我们，一同踏上这场时间管理与个人生产力的提升之旅吧！

适合人群

行政人员 顾问 学生 希望提高生活各方面效率的人 希望掌握时间管理技巧的人 目标驱动型领导 CEO 企业家

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讲师介绍

BestSelling Personal Development & Habits Expert

More than 1.8 million Udemy students have enrolled in TJ Walker's Classes! TJ has created numerous Udemy best-selling courses in the fields of personal development, public speaking, presentation skills, media training and communication skills. Feel free to contact him on LinkedIn for more information on in-person training workshops, seminars, and keynote speeches on habits and all personal development subjects in which he teaches online courses. Walker is the founder of Media Training Worldwide and has been conducting public speaking training workshops and seminars since 1984. Walker has trained Presidents of countries, Prime Ministers, Nobel Peace Prize winners, Super Bowl winners, US Senators, Miss Universes and Members of Parliament. He has conducted presentation and media training workshops on six continents in more than two dozen countries.

课程大纲

共97节 时长4小时22分钟 全部收起

You Can manage How You Spend Your Time!

Complete Time Management Course Raise Personal Productivity Promo Video

1分钟

Quick win! Let's Accomplish This One Thing Today!

2分钟

Another Quick Win! Get Rid of Your #1 Time Waster

2分钟

Learn to Manage Yourself, and Time Will Take Care of Itself

1分钟

Time for You to Share Your Time Management Goals

1分钟

Put the Pareto Principle to Work for You Now - Work Less - Work Smarter

2分钟

Here's What Makes this Course More Effective than Other Time Management Courses

5分钟

Become Proactive with Your Day! Control your Calendar

3分钟

You Already Manage 100% of Your Time Even If You Don't Realize It

3分钟

You Don't Have to Have a Life Purpose, but It Makes It Easier to Manage Time

2分钟

We Live In an Era of Overabundance that Makes Time Management Difficult

4分钟

Make Sure You Don't Subcontract Your Time Management to These People

3分钟

Truly Ambitious People Mange Time for Fun, Vacations, Entertainment, Social Life

4分钟

Start with a Blank Slate

1分钟

The Ultimate Time Management Tool that NobodyUses Correctly

The Best and Worst Thing That Ever Happened to Time Management

4分钟

Life Is the Sum of your Daily habits

5分钟

Breakthroughs Come From Daily Mundane Work

6分钟

The SelfieSpeak Audio Solution

4分钟

Creating Your own Audios Is Always Better

1分钟

Your Daily Habits SelfieSpeak Audio

6分钟

The Easiest Way to Rewire Your Brain

9分钟

Passive Brainwashing for You

7分钟

Don't Over-complicate this Make the Simplest Audio Production Ever

6分钟

Shutting Down The #1 Source of Brain Pollution

The Source of Your Pollution

5分钟

A News Junkie is still a Junkie

5分钟

Your Perfect Media Diet

6分钟

Best Email Practices

3分钟

Cell Phone Hygiene

4分钟

Block, Tackle, Turn Off

6分钟

Schedule Your Cell Phone Time for maximum Productivity and Happiness

2分钟

SelfieSpeak Audio to Gain Control of Your Cell Phone

5分钟

Stop Wasting Your Time Shopping For, Buying,and Maintaining Stuff

The Overabundance of Stuff is Crowding Out Thought

4分钟

Kondo Is One Important Piece of the Puzzle

4分钟

Easiest solution don't buy junk in the First Place

5分钟

Exceptions to the No clutter rule - Probably Not You

3分钟

Throw Stuff Away To Clear Your thoughts

3分钟

Get Ready for Your Selfie speak audio

1分钟

You Control Your Possessions

4分钟

Stop Wasting Time Eating All day Long And Dealing With Health Problems

The Third Big Overabundance

8分钟

It Is OK to Be Hungry Occasionally

5分钟

Everything You Need to know About Eating

4分钟

Eating with Mindfulness Is the Answer

4分钟

Managing Your Time for Maximum Productive Creative Thinking

The Magic of Solitude

3分钟

The Magic of Constant, Focused Thought

4分钟

Turn On Solitude with the OFF Button

2分钟

Meditation Is Popular for a Reason

4分钟

It Is Difficult to Do Nothing

2分钟

Walk Your Way to Success

4分钟

Solitude Used to Be Easy, Now it is Hard

2分钟

Get Ready to Create Your Solitude habits

1分钟

Your SelfieSpeak Solitude Programming

3分钟

The Ultimate Time Management Tool - Deep Work

Daily Deep Work Is Essential for Creative Success

9分钟

Program Yourself to do Deep Work Daily

1分钟

Deep Work SelfieSpeak Programming

3分钟

Time Management Habits to Increase Productivity

Setting Up Your Daily Habits for Success

4分钟

Create Strong Daily Habits By Reminding Yourself Daily, Forever

2分钟

Design Your Own Lifestyle

8分钟

Never Multitask

2分钟

Occasional Reading of Best practice Tips Doesn't Work

3分钟

Managing Quality Leisure Time ls Not a Luxury

Quality Leisure Time Is Essential for Quality Professional Creativity

8分钟

Be Like Teddy Roosevelt

3分钟

Simple Tech Steps In Creating Your OwnSelfieSpeak Programming

No Problem If You Hate Technology

3分钟

Simple Solutions to Common Problems When Making Uour Audios

2分钟

Nobody Likes the Sound of their Own Voice

2分钟

Improving Every Single SelfieSpeak Audio

1分钟

Conclusion -You Now Control Your Own Life

You are Empowered to Control Exactly How Your Spend Your Time

1分钟

It's Time to Apply the Pareto Principle 80-20 to This Course

1分钟

Your Lifetime of Living Life On Your Terms

1分钟

Extra Section on Daily Time Management Habits Practiced by TJ

Start Each Day Drinking a Large Glass of Water

1分钟

Clean My Office Space Daily

1分钟

Empty Email Box by End of Each Day

1分钟

Walk Six Miles a Day

Lift Weights for Only 5 Minutes per Day

Take a Digital Detox Walk

1分钟

Run Daily

1分钟

3:59 Is Quitting Time

1分钟

Don't Answer the Phone!

Avoid Processed Food and Sugar

1分钟

What is Number 1 Problem I'd Like to Solve?

1分钟

Consume No More than 1 Cup of Coffee Per Day

1分钟

Meditate 10 Minutes Per Day

1分钟

Listen to Entire SSP SelfieSpeak Program Every Day

Weigh Myself

1分钟

Reflect for 30 Seconds On Daily Habits Progress

Stretch for 60 Seconds

1分钟

Write Down Three New Topics for My Daily Personal Development Show

1分钟

Spend 5 Minutes a day Planning Entertainment and Fun

1分钟

Read No More than 30 Minutes of News Per Day

1分钟

Connect with a Friend Today

1分钟

Consume One Great Work of Art

1分钟

Get 8 Hours of Sleep

1分钟

Determine What is Working Well

No Snacking, Other than a Piece of Fruit

1分钟

Stare at Long-Term Goals Daily

1分钟

Turn Off Computer No Later than 4 PM Daily

1分钟

Learn a New Skill in 2 Minutes

1分钟

Thanks for Spending Time With Me to Learn About My daily SSP Habits

1分钟

购课须知

课程有效期：

自购买课程之日起 365 天，部分参与营销活动产品以活动规则为准，请同学在有效期内学习、观看课程。

上课模式：

课程采取录播模式，请注意自学课无班级微信群、班主任带班及助教批改服务。

注：自学课不支持退款，确保你是真的需要再进行报名，报完名之后还请认真学习。

网址：完整的时间管理课程：提高个人生产力 https://www.yuejiaxmz.com/news/view/347909

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